Please read the below from Fariya Doctor of Feldenkrais In Niagara-  FREE POP Up Breathing Lesson REPLAY |
| Thank you for the 57 people who registered for the Very last minute (hence “pop up”) 30 min. Breathing Lesson. It was really lovely speaking with you afterwards and getting your thoughts and insights. This part was not recorded so to protect to privacy of the participants. If you prefer to just listen to the lesson I have a Dropbox link below. For those that want a video, I made an attempt to add text. As you can see I was not a pro at it and gave up half way through! Otherwise the video itself is intact and the whole lesson is there. Enjoy! Audio Only |
Pop up Breathing class Feb23/2023 video – YouTube
Introducing Upcoming Classes |
| Take a Breath: Neck, Jaw, Shoulder Relief Join me for an 8 class series, for the month of March. Each lesson is 30 minutes long and will be on the theme of breath. How can the tongue, jaw, neck and shoulders help or interfere with our breathing? How can breathing help us decrease the tension in these areas? The classes are meant to help and empower you with this sensory knowledge so you can be the change agent for chronic habits that lie under the radar and cause discomfort. Classes are 2ce/ week at 2pm ET LEARN MORE |
Best regards,
Fariya,
movement detective
contact@fariyadoctor.com
905-401-2327
Thank you, and have a great business day!
Niagara Board of Trade & Commerce
