Welcome Strengtheim to the NBOTAC!

Please read the below from trainer Stephen Roy!

Looking to start your fitness goals? Look no further! Strengtheim offers personal training services at corporate locations in the Niagara region. Book a free 30 minute consultation to start your fitness journey today!

Contact: 289 213 4237
stephen.roy@strengtheim.ca
https://strengtheim.ca/

Our goal at Strengtheim is to help clients reach their fitness/health lifestyle goals through exercise programming, one on one sessions, and accountability sessions. At Strengtheim, we understand how difficult fitness goals can be. That is why we customize an approach that helps clients take on a 24 hour day and all the factors that play a role in a given day with your goals.

Your Success is Our Goal
We understand that adapting new fitness and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Thank you, and have a great business day!

Niagara Board of Trade & Commerce