Strengtheim
Contact: Stephen Roy
Work Niagara Region
Work Phone: 2892134237
Work Email: stephen.roy@strengtheim.ca
Website: https://strengtheim.ca/
Biography
Our goal at Strengtheim is to help clients reach their fitness/health lifestyle goals through exercise programming, one on one sessions, and accountability sessions. At Strengtheim, we understand how difficult fitness goals can be. That is why we customize an approach that helps clients take on a 24 hour day and all the factors that play a role in a given day with your goals.
Your Success is Our Goal
We understand that adapting new fitness and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
